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Nettle Tea – A Natural Anti-Inflammatory

Nettle Tea – A Natural Anti-Inflammatory

I love nettle tea! If we’ve chatted in the spa about allergies or reducing inflammation, chances are,

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3 Summer Treatments

3 Summer Treatments

Lifted Beauty is glowing up and is moving to a larger space this May. In celebration,

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Coffee Grounds – Post IPL

Coffee Grounds – Post IPL

What we mean when we say COFFEE GROUNDS post IPL Photofacials. Trying to explain downtime and coffee grounds to first-time IPL Clients can be challenging.

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Asparagus – Detoxifying

Asparagus – Detoxifying

One of the most nutritionally well-balanced vegetables at the market, asparagus is full of skin-feeding nutrients such as Vitamin C and E.

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Bone Broth – Collagen Drink

Bone Broth – Collagen Drink

Bone broth is an elixir for glowing skin, packed with protein, good fats, collagen, and keratin.

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Cocoa – The Anti-Aging Treat

Cocoa – The Anti-Aging Treat

Cocoa is packed full of antioxidants that can be a powerful anti-aging skin treatment.

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Quercetin – An Anti-Inflammatory

Quercetin – An Anti-Inflammatory

Quercetin is a flavonoid found in a variety of foods including apples, berries, Brassica vegetables, capers, grapes, onions, shallots, tea, and tomatoes, as well as many seeds, nuts, flowers, barks and leaves.

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Pumpkin – For Illuminating Skin

Pumpkin – For Illuminating Skin

It’s autumn, and I’m not sure there is anything that says “fall has arrived” as much as the pumpkin?

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Back-to-School Vibes

Back-to-School Vibes

The close of summer feels like a great time to reconnect with what you want to achieve before the year's end.

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(206) 299-1102