Blog
Nettle Tea – A Natural Anti-Inflammatory
I love nettle tea! If we’ve chatted in the spa about allergies or reducing inflammation, chances are,
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3 Summer Treatments
Lifted Beauty is glowing up and is moving to a larger space this May. In celebration,
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Coffee Grounds – Post IPL
What we mean when we say COFFEE GROUNDS post IPL Photofacials. Trying to explain downtime and coffee grounds to first-time IPL Clients can be challenging.
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Asparagus – Detoxifying
One of the most nutritionally well-balanced vegetables at the market, asparagus is full of skin-feeding nutrients such as Vitamin C and E.
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Bone Broth – Collagen Drink
Bone broth is an elixir for glowing skin, packed with protein, good fats, collagen, and keratin.
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Cocoa – The Anti-Aging Treat
Cocoa is packed full of antioxidants that can be a powerful anti-aging skin treatment.
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Quercetin – An Anti-Inflammatory
Quercetin is a flavonoid found in a variety of foods including apples, berries, Brassica vegetables, capers, grapes, onions, shallots, tea, and tomatoes, as well as many seeds, nuts, flowers, barks and leaves.
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Pumpkin – For Illuminating Skin
It’s autumn, and I’m not sure there is anything that says “fall has arrived” as much as the pumpkin?
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Back-to-School Vibes
The close of summer feels like a great time to reconnect with what you want to achieve before the year's end.
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