Blog

Ah, the holidays! The season of joy, merriment, and let’s face it, a few too many late nights and stress-laden moments.

In today's bustling life rhythm, the art of gratitude often gets sidelined, especially when it comes to our skin, our body's living canvas.

Discover what sets Lifted apart in the beauty world: holistic skincare, personalized treatments, energy blending, inclusive safe haven vibes, and evidence-based skincare. Join us at the intersection of science and cosmic skincare for age-defying beauty by reading our latest blog!

Class is in session! Lifted's Fall Course Curriculum is now online and we're featuring three of our favorite aesthetic courses for fall.

Looking for the ultimate body boost? New in-office body contouring treatments, like Cynosure’s FlexSure, are a high-tech option worth considering.

No need for a summer slowdown with your aesthetic treatments when Lifted has summer-safe treatments to keep you glowing.

Are you over the constant battle with teenage acne? Say hello to your new best friend - HydraFacial. This miracle treatment is the ultimate savior for teenage skin, leaving it clear, radiant, and ready to face the world.

May is Skin Cancer Awareness Month, and the best way to spread the message is by following our #1 beauty secret - wearing sunscreen daily!

Rosacea is a common skin condition that affects people of all skin types. However, when it comes to diagnosing and managing rosacea in patients with skin of color, it's important to recognize that not all rosacea is created equal.

The Lifted team is here to help you understand the root cause of your acne and how to treat it.

You come to Lifted Beauty + Wellness because we view beauty as not just skin deep. We want to assist and support your skin health from the outside in and the inside out.

Our team can craft the perfect timeline to have your skin glowing and your body contoured for your big day.

FINALLY, an FDA-cleared energy-based device to treat acne at its source, drug-free.

Trying something new with your skin can be very scary right before your big day. Don't stress, Lifted's got you.

Looking for the perfect presents this holiday season? Look no further because Lifted's got you covered.

I can't tell you how many times people say this when starting a new Netflix series— "Hey, it starts slow. But hang in there. You'll be glad you did!"

October has always felt like the start of a new year for me because we celebrate Lifted's Anniversary. And it’s a good time to reconnect with my goals and close out the final quarter of the year strong.

I’ve said it before, and I’ll say it again – there is absolutely no way for your skin to look radiant if it is dehydrated. Coconut water helps to address this by rehydrating the body including the connective tissues, like collagen in the skin.

Faking a tan is far easier than you think and with this guide, you’ll be streak-less and orange-free.

Oh, the joy of trying to apply sunscreen to your littles. I get it— it’s hard chasing them around to try to smear SPF on their little bodies. Here are some tips that worked for me. Hopefully, they'll help you too.

We understand the science of skin and can create the optimum skincare regimen for rosacea, with medical-grade skincare products that have proven results.

Individually, we are all responsible for our own thoughts and actions - all day, every day. This March, for International Women's Day (March 8) I ask you to define what it means to be a woman on your own terms.

If you are trying to sort out the difference between real results and powerful marketing campaigns, we have the full scoop on which skincare products you should be using.

Whether you're looking to give a gift to someone special or just treat yourself, we've made a list of the top things we love this month.

We have all the materials you need to make a manicure caddy to ensure all your supplies are safely stored in one space – and it looks so cute.

Your hands are a dead giveaway of your actual age. We have the steps to make them look younger.

Here are some of our staff favorite selections when gifting this holiday season.

Lifted Beauty & Wellness is excited and honored to announce the addition of DMK skincare and paramedical treatments in spa!

We've created a quick Q&A about The Studio at Lifted.

When I think of November flavors, cranberries come to the top of my mind.

Go get glowing skin with our 12 tips to get the most out of your face masks.

Lifted's turning 3, and Beth is taking a nostalgic look back and thanking those who have given their support.

Besides being my favorite thing to add to toast, avocados have an impressive list of skin-boosting benefits.

Peaches are filled with antioxidants which are necessary for optimal skin health.

It’s no wonder blueberries are considered a superfood; they help us glow!

I am so proud to announce we added The Studio at Lifted in our new location!

Add this juicy, delicious fruit to your diet and your skin will thank you.

Strawberries are considered to have the third-highest potency of antioxidants per serving compared to other commonly consumed foods in the US.

I love nettle tea! If we’ve chatted in the spa about allergies or reducing inflammation, chances are,

Lifted Beauty is glowing up and is moving to a larger space this May. In celebration,

What we mean when we say COFFEE GROUNDS post IPL Photofacials. Trying to explain downtime and coffee grounds to first-time IPL Clients can be challenging.

One of the most nutritionally well-balanced vegetables at the market, asparagus is full of skin-feeding nutrients such as Vitamin C and E.

Bone broth is an elixir for glowing skin, packed with protein, good fats, collagen, and keratin.

Cocoa is packed full of antioxidants that can be a powerful anti-aging skin treatment.

Quercetin is a flavonoid found in a variety of foods including apples, berries, Brassica vegetables, capers, grapes, onions, shallots, tea, and tomatoes, as well as many seeds, nuts, flowers, barks and leaves.

It’s autumn, and I’m not sure there is anything that says “fall has arrived” as much as the pumpkin?

The close of summer feels like a great time to reconnect with what you want to achieve before the year's end.

It's a fact that bananas are high in potassium, but they have so much more nutritional value to offer our skin.

Watermelons contain Vitamins A and C, giving the skin exactly what it needs for a radiant and youthful glow because of their collagen-boosting properties.

Sunscreen is an essential component of a healthy skin routine. Daily, year-round application works to prevent premature skin aging and risks of skin cancer.