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Spinach – Free Radical Fighter

Spinach – Free Radical Fighter

Spinach is one of the healthiest foods around. Another dark green vegetable that is chocked full of vitamins and minerals,

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Join Our Eating Beautiful Facebook Group

Join Our Eating Beautiful Facebook Group

We've created a new group on Facebook and we would love for you to join!

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Beets – Liver + Skin Detox

Beets – Liver + Skin Detox

Rich in vitamins and minerals, beets help support both your liver and your skin!

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Leafy Greens – The Glow Getters

Leafy Greens – The Glow Getters

Dark leafy greens like chard, arugula, spinach and kale are incredibly rich sources of vitamins, mineral and age-fighting phytochemicals.

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The Spring Clean

The Spring Clean

We are big believers in nurturing not only the outer skin but also what lies beneath.

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Meet Dr. Fox

Meet Dr. Fox

Hello Lifted Beauty + Wellness community! My name is Dr. Patrick Fox, I’m the new Medical Director, and I could not be more honored to join the team.

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truSculpt flex | Take Your Fitness Goals to the Next Level

truSculpt flex | Take Your Fitness Goals to the Next Level

Whether you just can’t find the time to get to the gym as much as you’d like or have hit a plateau in your progress, this new technology by Cutera will help you take your fitness goals to next level.

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Recipe: Delicious and Fluffy Sugar Cookies + Frosting

Recipe: Delicious and Fluffy Sugar Cookies + Frosting

Get ready for some amazingly delicious and fluffy sugar cookies!

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Fall Skin Tips

Fall Skin Tips

To combat the changing weather, we are giving you a few fall skin tips.

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