Skin Tips

Skincare for Men

Skincare for Men: A Matter of Health, Not Just Looks 

Alright, gentlemen, it’s time to face the facts: skincare isn’t just for women, and it’s not about vanity.

Gut Skin Axis

Unveiling the Gut-Skin Axis: A Holistic Approach to Beauty and Wellness 

In the pursuit of radiant skin and overall well-being, we often overlook the profound connection between our gut health and skin condition.

Glow Room

UNLOCK YOUR GLOW: A Guide to Optimal Treatment Frequencies – When to Schedule Your Next Visit! 

In the pursuit of radiant and healthy skin, there’s one crucial element that often gets overlooked: cadence.

Cold Brew Glow: Crafting the Perfect Nettle Tea Infusion  

Cold Brew Glow: Crafting the Perfect Nettle Tea Infusion  

For those in pursuit of a delightful balance between refreshing flavor and skin-nourishing, anti-inflammatory benefits, embark on a tea-rrific recipe as the unassuming nettle takes a plunge into the refreshingly…

Cold Brewing Beauty: How Nettle Tea Enhances Your Skin’s Natural Glow 

Cold Brewing Beauty: How Nettle Tea Enhances Your Skin’s Natural Glow 

In the world of herbal remedies, nettle tea emerges as a hidden gem, celebrated for its diverse health benefits including your skin!

Skincare Rituals

The Power of Rituals and Habits: Transforming Your Life & Skin One Routine at a Time 

Navigating the intricacies of daily life, I’ve always sought solace in the reassuring rhythm of routines.

Woman with great skin against a pink background

Get Glowing!

You come to Lifted Beauty + Wellness because we view beauty as not just skin deep. We want to assist and support your skin health from the outside in and…

How to apply self-tanner

How to Apply Self-Tanner: A 10-Step Guide

Faking a tan is far easier than you think and with this guide, you’ll be streak-less and orange-free.

Kid in hat holding sunscreen bottle while Mom is talking to him

SPF IS UR BFF: Talking To Your Kids About Sunscreen

Oh, the joy of trying to apply sunscreen to your littles. I get it— it’s hard chasing them around to try to smear SPF on their little bodies. Here are…

Woman applying medical-grade and over-the-counter skincare products

Choosing Skincare Products: Medical-Grade vs. Over-The-Counter

If you are trying to sort out the difference between real results and powerful marketing campaigns, we have the full scoop on which skincare products you should be using.

Woman applying a sheet face mask on a tan background

12 Ways to Get the Most of Your Face Mask

Go get glowing skin with our 12 tips to get the most out of your face masks.

8 Sunscreen Tips

8 Sunscreen Tips to Wear it Well

Sunscreen is an essential component of a healthy skin routine. Daily, year-round application works to prevent premature skin aging and risks of skin cancer.

Facewash Challenge

Face Wash Challenge

Raise your hand if you use an over-the-counter face wash! If so, we have a fun FREE face wash challenge for you.

At-Home Facials with Epionce and O Cosmedics

At-Home Facials

We always say, 80% of your skin health happens at home. Here are some tips, tools, and quick at-home facials to leave your skin looking clear, feeling smooth, and with…

Looking for Skin•spiration

Looking for Some Skin•spiration?

Over the next few weeks, we will be posting blogs outlining 5 different things that can inspire you to achieve your inner and outer glow. If you're looking for some…

DIY body scrub

Mother’s Day DIY Body Scrub

PSA: Reminder, kids won’t be bringing home Mother’s Day crafts from school this year. Be prepared. Here is a DIY Mother's Day body scrub that the kids can make from…

Effects of Protective Masks on Skin

The Effects of Protective Masks on the Skin

The regular use of face masks to help prevent the spread of COVID-19 is critically important for the health and safety of our families and communities and will help flatten…

The Spring Clean Blog

The Spring Clean

We are big believers in nurturing not only the outer skin but also what lies beneath.

Fall Skin Tips

Fall Skin Tips

To combat the changing weather, we are giving you a few fall skin tips.

A Year of Beauty

A Year of Beauty

Our services can be provided year-round. But if you’re a sun seeker, this guide can help you plan ahead.

Skincare Toner

Why You Shouldn’t Skip Your Toner

Toners have become increasingly less common in the skincare regimen, and for many people are a matter of personal preference.

Cleansing face healthy skin

The FIRST Step to Healthy Skin . . . Cleanse!

The first step to healthy skin is cleansing. In order to prepare the skin to receive therapeutic ingredients,

Young woman posing

Bye Bye Blackheads

Pick your battles. Not your face.

Woman soaking up the sun

4 Things to Look for When Selecting your Sunscreen

Here are 4 important things to watch for when selecting your sunscreen.


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